Author: katiesbutterflies

Hello all, We are flying through the year and already quarter of it has gone past! Working and keeping busy lately seems to make time pass even quicker it’s scary! I do like to keep busy, but at the same time I think we all wish we had those little extra hours left in a… Continue reading Update

Hi everyone, Just another quick update. I hope you are all doing well and if whoever reads my posts, I hope you have tried to take my advice onboard, taking the steps necessary to set those important boundaries for yourself and looking out for yourself. ☺️ In the past couple of months, I have been… Continue reading Another year almost finished

Hi all, First, I would like to say I celebrated my 32nd birthday at the weekend with my close friends in an amazing bar in Central London. I had been a few times last year and the vibe is very chilled and fun. A local live band plays as you send song requests to anything… Continue reading Chapter 32 📖💕

This is something that crosses my mind at times and that’s the ongoing debate with social media. I use it frequently for things that make me feel good and inspired. My blog is shared with my friends and family and it helps with engagement too. Social media has become a huge part of our everyday… Continue reading Social Media – The good, bad and the ugly

We all know hobbies can be good for us. Keeps the brain engaged and good for our moods and self- esteem. It’s also another way to pass the time in a positive way, rather than staying within four walls and wasting away doing absolutely nothing. Boredom can be so tiresome! So it’s good to have… Continue reading Hobbies

If I could describe anxiety, it can feel like the world is speeding up or slowing down. You can sense this familiar feeling like you have no control of a situation. Your stomach is in knots and your body goes into autopilot mode. You can’t seem to shake off this unpleasant feeling until the issue… Continue reading Anxiety

Every one of us has experienced or currently experiencing bumps in the road. It can be hard for everyone, including myself. Sometimes, when you hit a bump, you try to process it, face acceptance from the situation and then figure out a way to go over the bump in order to move forward and carry… Continue reading Life’s bumps

This is a common phrase that is seen a lot when we’re scrolling through our much loved social media feeds - a lot of motivation pages, quotes and videos, ‘LOVE YOURSELF’. It sounds such a cliche but it is very true, especially when it comes to self esteem and self acceptance. What can I say… Continue reading Learning to love yourself